01 Mar

SMR Relay Journey

Last year I had a moment of Fear of Being Left Out. I entered into a commitment with my friend to run a 200-mile relay race which we will be running at the end of April. Yes, you read that right, a 200-mile relay race.
18 May

8 Wk Transformation

Well, sometimes we all need something to gets us excited about doing. Since the half marathon was cancelled past year, I got myself in a rut. Of course I still workout, but there wasn’t that something that I could get all excited about until now. I