The time has come. I have finally made to the week of the BMW marathon.
I have all of a sudden, I have come down with a cold. I went out running on Sunday and man I did
Hello my friends, since the early 80’s after I joined the Air Force, I was stationed in Alaska where holy cow it was brutally cold. I was stationed near Fairbanks. I was young and I needed structure for sure. I spent time going to
I will just kind of go back a tad, about 2 years ago I wanted to do a half marathon, why? I don’t really know since I was not an advocate for running.
I had joined this fitcamp and they did a lot of